triceps pushdown

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• Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

• List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… …   Wikipedia

• Bench press — illustration The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level… …   Wikipedia

• Dips — Exécution de dips à la barre. Les dips sont un exercice polyarticulaire de musculation destiné à développer principalement la force et le volume des triceps, des pectoraux et des épaules (deltoïde antérieur). Cet exercice, fait également… …   Wikipédia en Français

• Pompe (musculation) — Pour les articles homonymes, voir Pompe (homonymie). Les pompes sont un exercice physique fréquemment utilisé dans l armée. La pompe est un exercice physique …   Wikipédia en Français

• Push-up — For the 2004 single by Freestylers, see Push Up Animation of a full push up (a better form would require elbows to be closer to the body) …   Wikipedia

• Military press — The military press is a variation of the overhead press weight training exercise using very strict form. The military press targets the deltoid muscles in the shoulders as well as the triceps. Additionally, it works the core and legs, which the… …   Wikipedia

• Dip (exercise) — Dip exercise using a dip bar The dip is an exercise used in strength training. Normal, shoulder width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and …   Wikipedia

• Développé couché — Le développé couché (bench press en anglais) est un exercice poly articulaire de force et de musculation qui a pour objectif principal le développement des pectoraux mais qui sollicite également d autres muscles (deltoïde antérieur et triceps). C …   Wikipédia en Français

• Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

• Gym — This article is about the indoor sports facility. Gym can also refer to a fitness and health club. For other uses, see gymnasium. Not to be confused with Physical Education Calhan High School gymnasium. The word γυμνάσιον (gymnasion) was used in …   Wikipedia